Ingredients
- 1 1/2 pound ground chicken 95/5
- 1 small chopped red pepper about 1/2 cup
- 1 chopped poblano pepper green bell would work as well
- 1/2 lime, juiced
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 cup bread crumbs - optional use if your ground chicken is too moist
Chili Seasoning
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/8 teaspoon ground pepper
Avocado Salsa
- 1 large ripe avocado, smashed
- 1/2 lime, juiced
- 1/2 teaspoon chili seasoning you made for burgers
Instructions
- Combine all chili seasoning ingredients in a small bowl and set aside.
- Combine all burger ingredients and shape into 4 patties. (if you find your ground chicken a little on moist side, add 1/4 to a 1/3 cup of bread crumbs).
- Season the top of your burgers with 3/4 of the seasoning mix. Saving the remainder for your avocado salsa.
- Heat grill pan to medium high heat and cook burgers for about 4-5 minutes on each side or until cooked through and meat thermometer reaches 165 degrees.
- Combine mashed avocado, lime and remaining seasoning. Taste. More salt, pepper, spices?. Cover and store in fridge until ready to use. The lime will keep it nice and green.
- Top burgers with avocado salsa and serve with or without your favorite bun!
Recipe Notes
Paleo and Whole 30 folks: No bread crumbs for you, but you can sub almond meal and it works great!
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