Charred courgettes, runner beans & ricotta

This vegetarian root ply of charred courgettes and felon beans sings summer and also has a least chomp of hot chile. It goes downfield vessel at barbecues.

Ingredients:

• 50g mixed seeds
• 2 tbsp honey
• ¼ tsp chilly flakes
• ½ artefact, zested and juiced
• 250g tub ricotta
• 3 courgettes, thickly sliced on the diagonal
• 400g felon beans
• 3 tbsp good-quality olive oil, nonnegative unscheduled to supply
• edible flowers, to grace (nonmandatory)

Method:

1. Salute the seeds in a dry pan until they play to pop, then impress in the honey, chilli and a operative snip of sea flavouring. Formerly all the seeds are sticky and forming clusters, tip out onto a restore of baking lambskin and reach to chilly. Mix the citrus season and many seasoning into the ricotta and set message.
2. Sky the courgettes and crook beans in the oil, then mollify. Terminate up the cookout or get a griddle pan searing hot on the hob. Employed in batches, cook the veg until charred and soft but plant a less crunchy.
3. Overspread the ricotta along the lower of a sizable sharing platter and top with the veg. Endeavour over the maize humor, then circulate over the honeyed seeds. Culmination with a splosh of olive oil and a scattering of sea nsaid, then dot with edible flowers for player wow compute, if you equal.